I'm going on a diet!

Last Christmas I weighed ten and a half stone and looked fairly skinny. I'm five foot six tall and broad built and I should weigh eleven stone, but now I weigh twelve stone and my jeans and teeshirts are getting tighter. Time to take steps. I'm just going to eat less and cut down fatty food, which is not good for anybody in quantity. I eat plenty of fruit & veg already.

I put my weight gain down to giving up fags in March and not longer getting excercise walking the dog. Obvious answer, get another dog and buy some fags. Not sure I'll be doing that.